Staying Healthy While on Bedrest

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So, for about 6 weeks now, I have been on bedrest. Baby and I are healthy and fine but she is sitting low and there is a risk of her coming too early so we are working against gravity. 

I am not going to lie. Bedrest SUCKS. 

I am never going to get used to this. It has been super hard and a huge mental challenge. And with mental challenges come emotional eating… With my husband literally doing everything, there is little time for cooking healthy meals and pizza and Kraft dinner have been showing up on the menu weekly. 

However, I have found that there are a few things you can do on bedrest to help you stay healthy with your feet up. 

Have any of you had to be on bedrest or suffering from an injury that laid you up? How did you get through it? Did you have some tips on keeping you healthy during your time on the couch? Comment below and give me some motivation to keep going!

Until next time,

xoxo, laura

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