Welcome to BabeLife Fit. Your source for health tips, recipes, motivation and general badassery. Start living your life now instead of watching it pass you by.

Life is short. You only have one body. You hear these things all the time. How about doing something about it? Whatever your goals are, there will never be a better time than NOW. There is no quick fix scheme. You will have to work. It will be hard. But when you start seeing results you will be addicted. In a week, in a month, in a year; keep going. You don’t have to be perfect. But you have to keep going. Learn more about my journey.


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LATEST POSTS

Be Your Own Damn Valentine

Work, family, friends, chores, house, car, kids, soccer, the daycare fundraiser, that costume you said you would mend for your daughter; there are a million and one things on your…

Stop Wasting Your Own Time

The year before Stella was born I made a major shift in my thinking about health and wellness. Before, my motivation for working out and eating healthy was to lose…

TOUGH LOVE: Take Care of Your Shit

Lemmy Kilmister from Motorhead, Alan Rickman, Renee Angelil, David Bowie. All these people died of cancer in the last 2 weeks. We know this because they’re famous. Countless others have…

My Confession About Shakeology

I have a confession to make; it wasn’t until AFTER I became a Beachbody coach that I really looked into Shakeology. For the longest time, I thought this was just…

New Year, New You

Hey Babes! Happy New Year! I know, I know. Like 10 days later…. I hope the start of the year has you rarin’ to tackle your goals like a beast!…

2016; Challenge Accepted!

  This year is going to be my year. I am tired of setting these New Years resolutions and feeling the weight of the world when I can’t keep up with…

2016; Challenge Accepted!

 This year is going to be my year. I am tired of setting these New Years resolutions and feeling the weight of the world when I can’t keep up with…

How I'm going to Love Myself in 2016

New Years Resolutions

It’s that time of year again… The time we take stock of the last 365 days and look to the next year of our lives. What did we do well?…

The Struggle Is Real

It’s exhausting. I’m exhausted. Thinking about food and exercise and healthy lifestyles day and night just takes all the fun out of life. If  I’m being honest, this is my…

My Story

1200 calorie/day diets? Been there. Diet Pills? Done that. Wraps and meal replacements? I’ve done it all. I have spent the last DECADE trying to lose weight. I was always…